Claudia Hammond is an award-winning writer and broadcaster and Visiting Professor in the Public Understanding of Psychology at the University of Sussex. As the presenter of All in the Mind she is BBC Radio 4’s voice of psychology and mental health. She has been awarded the President’s Medal from the British Academy, the British Psychological Society’s Public Engagement & Media Award, Mind’s Making a Difference Award and the British Neuroscience Association’s Public Understanding of Neuroscience Award. She is the author of Emotional Rollercoaster, Mind over Money and Time Warped, winner of the British Psychological Society’s Best Popular Science Book Award and the Aeon Transmission Award. @claudiahammond | claudiahammond.com
“This fascinating, entertaining and lucidly written book should be read by anyone ready to confess that rest is not their forte. We start to see that the subject is complicated partly because most of us are no good at resting. We are restless about rest. We feel guilty about it. We live in a culture obsessed with being busy – and this boasting about being busy is, Hammond argues, caught up with status.”
The Guardian review Claudia Hammond’s The Art of Rest.
Kate Kellaway
Guardian