“To be calm becomes a kind of revolutionary act. To be happy with your own non-upgraded existence. To be comfortable with our messy, human selves, would not be good for business”
The number one bestseller – warm, witty, honest and human, a manifesto for staying alive, whatever your demons
*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE NOW *
THE NUMBER ONE SUNDAY TIMES BESTSELLER
WINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTION
WHAT DOES IT MEAN TO FEEL TRULY ALIVE?
Aged 24, Matt Haig’s world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
“I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven’t been able to see it … Words, just sometimes, really can set you free.”
“Maybe the most important book I’ve read this year”
Simon Mayo
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“A life-saving book”
Amanda Craig
“Brings a difficult and sensitive subject out of the darkness and into the light”
Michael Palin
“Full of wisdoms and warmth”
Nathan Filer
“Matt Haig is a marvellous writer: limpid; tender; passionate. In this memoir (and it’s short, barely 200 pages long), he manages to articulate, both the bleakness of depression and the means of dealing with it, little by little, day by day, without ever sounding maudlin, or self-indulgent, or preachy. For everyone who has ever felt the snap of the black dog’s teeth, this book is wise, funny, affirming and redemptive. Sometimes depression can be like falling into a wordless pit. Matt Haig finds the words. And he says them for all of us”
Joanne Harris
Matt Haig is the number one bestselling author of Reasons to Stay Alive and seven other highly acclaimed books for adults, including How to Stop Time, a Sunday Times bestseller, and The Humans. As a writer for children and young adults he has won the Blue Peter Book Award, the Smarties Book Prize and been nominated three times for the Carnegie Medal. His work has been published in forty languages.
@matthaig1
matthaig.com
‘A timely memoir of mental illness reads as a highly personal and creative response to crisis’
Lettie Kennedy
The Guardian